There is no end of information about how to make relationships “work” but if relationships could be helped by information, we’d all have far better, happier relationships by now. Understanding things in our head often doesn’t translate to how we deal with them when an emotion hits our body. Energy is far more powerful than data. This workshop tackles the energetic component of relationships via two archetypes - the Knight and the Damsel. We have both patterns inside us. Knowing how these patterns play out in our lives helps us avoid the pitfalls of co-dependent relationships, (the see saw of independence and dependence) so that we can move towards interdependence and greater intimacy.