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Crystalline Sound Bath Meditation: Charlotte Hastings

Inspired by Yin Yoga, Yoga Nidra, Lucid Dreaming and Active Imagination we will be settling to rest deeply in the crystalline vibrations of Alchemy Singing Bowls, for a guided visualisation and journey through a sonic landscape to emerge recharged. The tones produced by these (over 99% pure) crystal bowls are not just heard by the ear, you feel them in your body, with different tones affecting specific energy centres for healing, balancing & meditation.

Sound has the capacity to return us to a place before words, a potential state where we can reconnect with our creative essence and the part of us which exists out of time and space - a part that can often be forgotten the the busyness of city life, yet is essential for us to rest well and feel at peace.

This evening will offer an opportunity for you to explore where you are stuck and provide the opportunity to change how you relate to those places, bringing harmony to your system at a cellular level. Charlotte works with a variety of instruments as well as the bowls, including her drum and rattle (which she made in Columbia), chimes, kalimba and her voice. Her influences in sound span a lifetime, from classical training to choral singing and connecting with sound in the context of plant medicines and the wisdom shared through indigenous lineages.



Earlier Event: November 20
Healing Hormone imbalances with Herbs
Later Event: December 4
Breathwork Journey