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THE BREATH AND THE ELEMENTS: A GUIDED MEDITATION TO PURIFY YOUR SPIRIT w FEDERICA FERRO

Join Rebirthing Breathwork therapist Federica Ferro for a guided meditation dedicated to explore the simple power of conscious breathing to connect with Spirit and the Essence of your being.

Lying down, you will be guided into a deep state of relaxation through voice and music, learning how to use the elements and the breath to journey into the different layers of the mind, connecting with your body wisdom, releasing unprocessed emotions and finding a safe space within yourself where you can surrender and heal.

This evening is designed for anybody who wish to restore harmony between body-mind and soul and experience how conscious breathing can bring you into a natural meditative state that can allow you to detoxify your body, revitalise your energy and bring peace to your spirit.

Complimentary

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