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How to Sing in the Rain : Rachel Kelly

  • A Place to Heal 118B Holland Park Avenue London W11 4UA (map)

Our brains are not fixed and hard-wired, but malleable and they change in response to experience. Rachel Kelly is writer, speaker, international best-selling author and mental health campaigner. She spent ten years working as a columnist at The Times, then in her early thirties, was diagnosed with serious depression having suffered two major depressive episodes. These became defining events of her life and having journeyed through them, Rachel is now sharing her toolkit of practical exercises and activities for cultivating positive mental wellbeing, collected over years of successfully managing her own depression.

Cost: £15