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Step into Your Power : Lauren Holmes

We begin the day with a Kundalini Yoga workshop on empowerment and the 3rd chakra, followed by an afternoon session of Biodynamic Breath Work session and closing with a ceremony rooted in the heart-medicine of Cacao. 

Part of an ongoing empowerment series designed to support the blossoming of the leader within, we work with the fire energy of the 3rd chakra, clearing away old ties, blockages and negative beliefs, learning how to hold and strengthen energetic boundaries, and from this place of power, how to drop in and live from the heart (without giving away too much).

Cost: £90